Award-Winning Holistic Health Books

Have you ever wondered if its possible to age gracefully and with better health? Have you been overwhelmed by all the information on the internet? “Embrace your age” with this book , written specifically to tackle the many facets of aging and health, from mental attitude to physical mobility, to healthy eating and taking charge of your finances. Cynthia goes in depth to answer many areas of health.

2017 Bronze Award in Wellness presented by Jenkins Group

Are you longing for clear practical information, backed by medical and scientific research, guiding you to discover a conscious lifestyle supporting you at any age?

Do you want to learn from someone who has mastered aging backward?

“Discover the seven steps to understand what we need to illuminate the journey of our life. This includes taking good care of our minds and bodies, our nutrition (even by using supplements after receiving appropriate medical information), our skin, our finances, and how to live aware in the present moment.” – Margerita Brunetti, M.D.

Learn how to live a happier, healthier more youthful lifestyle, at any age.
Cynthia motivates you to take the steps necessary for optimal health, a strong mental attitude, and a spiritual way of life at any age. Citing professional research, and sharing personal stories from her life and her family’s life, she illustrates the effects of both negative and positive lifestyle choices and teaches you what best benefits your lifestyle, and teaches you how to live a more vibrant and radiant life.

This book is for you if you think you’re too old, too tired, too sick, too addicted, or too depressed to make any difference in your health and happiness.

This book is also for you if you have started down the path toward optimal health. For more detailed information you can apply now.

7 Steps for Luminescent Living by Cynthia Olsen

Essiac is an herbal remedies passed down from the Ojibwa Indians. Rene Caisse, a Canadian nurse, started a Canadian free cancer clinic in 1922. The Essiac book contains history, the herbal ingredients from the original formula as well as Essiac tea recipe.

“ I have taken ESSIAC every day since my diagnosis and my recent examination has given me a clear bill of health. I endorse this therapy for I have in fact cured my own cancer, the original site of which was the lower bowel through ESSIAC alone.” – Charles A Brusch, M.D.

“This formula is a gift from the Ojibwa to all mankind, all races, anyone!” – Ojibwa Medicine Man

A note from the Author:
I was introduced to Essiac through a woman who had been brewing and drinking the tea daily for several years for her breast cancer. She didn’t have traditional treatments and lived for several years. She taught me how to brew the Essiac tea and provided research in order for me to write the first Essiac book. Two editions were published within a year of each other. The second edition includes chapters from a Canadian doctor, Dr. Jim Chan and Christopher Gussa, an herbalist.

Holistic living is not just for those edgy new-age folks. It is an easy approach for anyone at any age. The time to adopt a healthier lifestyle is always now. Physical activity is balanced with a sharp mind and a peaceful nature, plus nutritious food, loving people, and arts and music surrounding you. These are the secrets to being the most vibrant and joyful person you can be, whether 50, 60, or 100. The seven steps cover Mind and Attitude, Body, Nutrition, supplements, skin, finances and live your life now, not your age. Cynthia takes you through stories of her own experiences with practical facts, checkpoint lists, photos, and inspirational quotes. “Looking Up is a wonderful title for a GREAT way to live your life; simple solutions to connect to yourself and live healthily” Mariel Hemingway Actor ~Activist ~Author

Looking Up: Seven Steps for a Healthy and Youthful Midlife and Beyond

Birth of the Blue: Australian Blue Cypress Oil by Cynthia Olsen 88 Pgs. eBook Available On Amazon

Featured book at the 2000 Sydney Australia Olympic Games Birth of the Blue is the story of a recently discovered essential oil from Australia’s Northern Territory. The oil is from the Northern Cypress Pine ( Callitris intratropical) This book contains a complete history of the discovery, research, and recent development of Blue Cypress Oil, including new product development. This research contains illustrations, resources, maps, detailed testing, and current standards.

“I have been using Australian Blue Cypress Oil in conjunction with my skincare services. Specifically, I have used the oil with microdermabrasion treatments and acne extractions. I use a few drops of the pure oil in a soothing compress after these treatments and have found the inflammation and redness associated have been greatly reduced and in most cases eliminated. The smell is soothing and pleasing for both men and women. Most importantly, the results are consistent” Maryanne Gavin Licensed Esthetician

American public water systems are in crisis. More than ever, the availability of safe water is in question. Current water treatment and government agencies cannot keep up with the growing list of organic and chemical contaminants in the current water treatment we consumed daily. Conditions such as asthma, high blood pressure, and ulcers may be greatly relieved or prevented by the daily ingestion of adequate amounts of pure water. The author reveals studies, which link contaminants with heart disease, cancer, and many other health problems. This book contains a research guide to assist you in becoming active in one of the most important issues of our time.

“This is the most up-to-date and readable work I’ve seen on the subject of our drinking water. and how to protect yourself. Study the advice given in these pages and ACT on it.” Andrew Weil, M.D., is an American medical doctor, teacher, and best-selling author on holistic health. He is founder, professor, and director of the Arizona Center for Integrative Medicine at the University of Arizona

Don’t Drink The Water

Australian First Aid Handbook

The second edition has been expanded to include more comprehensive skin uses for tea tree oil from head to toe. This convenient travel size book covers 101 plus uses to use tea tree oil. For nearly a century, Australian tea tree oil has been proven clinically for over 100 skin conditions. Learn how to incorporate tea tree oil into your health and beauty care with this informative handbook.

“For topical infections, try tea tree oil, obtained from Melaleuca alternifolia..(it) is an excellent disinfectant useful in first aid kits for the home and when traveling.” ~Andrew Weil, M.D.

The 3rd edition revised has been expanded to include photographs and an updated resource guide. Author/Researcher Cynthia Olsen presents the most comprehensive book on Australian tea tree oil known as the most fantastic “first aid kit in a bottle” Follow the progress of this time-honored remedy from plantation to store shelf. Includes chapters about tea tree oil for children, animals, testimonials, suggested uses, and clinical research.

“This is an important book. It offers a concise and readable account of tea tree oil one of nature’s most versatile healing substances. This book is useful for consumers and for the growing number of physicians and pharmacists becoming interested in natural medicine.” ~ Mark Blumenthal, Founder & Director of the American Botanical Council

Australian Tea Tree Oil Guide

Guia del Aceite del Arbol de Te Australiano

Contains up to date clinical research into tea tree oils; effectiveness against conditions ranging from acne to candida.